Omega-3, derived from fish oil, is certainly one of the most well-known dietary supplements for humans and especially for sportsmen.

Nutrients from fish play an essential role in the proper functioning of our organism.

Unfortunately, our modern diet, too rich in Omega-6, often brings an imbalance in the intake of essential fatty acids. The consequences can partly result in:

• Difficult to recovery (strong body aches)
• Cardiovascular diseases
• Loss of muscle mass
• Fat gain
• Eye fragility
• Bad mood/ depressed

A course of treatment with WELLNESS helps to balance these fatty acids by providing the body with Omega-3.

Every sportsman's favourite

Given all the benefits of Omega-3, they will find their place in your workout routine. It is a complete food supplement that acts on several vital systems of our body.

Good for the vision and for the brain

Omega-3 protects the retina (perception of light) and contributes to the proper functioning of the nervous system. The nervous system is divided into 3 parts: central (main part including the brain), peripheral (made up of the nerves - the originators of the muscles and organs) and autonomous (manages automatic functions such as breathing). 

It helps counter oxidative stress

The over-consumption of oxygen during intense efforts contributes to the creation of free radicals and oxidative stress. These reactions are harmful and unavoidable in the body, hence the importance of the antioxidant properties provided by Vitamin E in this WELLNESS formula.