Nowadays, to be muscular is still a source of controversy. On one hand, we feel strong and encouraged to go ahead but on the other hand, we ask ourselves questions regarding the image we display to the society. Athletes, who suffer from bullying, often hear the same comments.
A child changes everything in his parents’ life as soon as he arrives. An emotional turmoil which changes our way to see things but also our days’ organization for leisure, work and exercise. These little ones ask for a lot of attention and leave us very little time for ourselves, for our daily activities as well as our favorite sport!
When Crossfit or another activity takes too much space in someone’s life, there is no more (or only a little bit) space for the relationship. Knowing how to use sport to strengthen the relationship and get out of the routine does not seem so obvious.
Being an entrepreneur…is the dream of more than one. On the other hand, this path is not always obvious. Almost 50% of companies do not last more than 3 years. Business is a source of incremental change and you need to be ready for any eventuality.
Don’t mistake efficiency into effort. The effort is the will of well doing, to have the feeling it is well done. As far as efficiency is concerned it defines by the results the productivity.